Don’t wait for fear to overwhelm you. Ask for support!
I don’t know about you but I have a habit of doing things on my own. All alone. So when I found myself dealing with overwhelming fear (seemingly irrational fear […]
Tag Archives: Change
You’re worth more than gold
Britt Nicole has a song out called, Gold (see video link below). While it targets teens I think it applies to all of us young and not-so-young. Too many times […]
Emotional Eating Blahs. Kick It & Let Your Light Shine!
The other night a realization came to me. I’ve been emotional eating. I’ve been eating things to make me feel good. It’s always temporary but it feels good for a […]
JoAnn Cheung 