When little things make a big difference
When nightmares come for you there is something you can do about it
Living with your head in the clouds? It’s time to get your feet back on the ground and run!
I’ve taken about nine Anti-Gravity Yoga (AGY) classes in Honolulu with Jordan Shamir and every class has been different, challenging and fun. The class uses a 9′ silk hammock secured […]
What are you listening to?
Sometimes you just don’t know what you’ll do until you’re put in a situation that leaves you with a choice.
Sometimes I can feel a bit overwhelmed by social media. There’s so much going on all the time everywhere and if I miss a day or two (gasp!) I feel […]
Last week it occurred to me that I can be rather intense. When I set a goal I get focused, like laser beam focused, and I go for it. This, […]